Welcome Reception presented by Generali and Blackbeard’s (private event)
In collaboration with Sound Solutions
Event Type: Welcome Reception
Time: 5:30 PM- 7:00 PM

Exclusive Meet & Greet amongst Cayman Rejuvenate 2020 sponsors and talent with live entertainment provided by Sound Solutions.

“I’m with the BAND” Pilates Workout with Sue Merren from Balance Cayman presented by SPORTISTA
Event Type: Fitness/Yoga/Meditation
Time: 9:00 AM – 10:00 AM
Location: Grand Cayman Ballroom
Pricing: KYD $30 per person

Come and join the BAND! This full-body Pilates workout is designed to strengthen your abs, arms, legs, and booty. This workout utilizes a resistance exercise band for extra toning and sculpting. You’ll love the way you feel when you’re done! Great for beginners with some Pilates experience and those who have been doing Pilates for years. The bands are yours to keep after class for your at-home practice. Refreshments provided after the session.

KETTLEX with Angela Pretorius from Agile Fit presented by SPORTISTA
Event Type: Fitness/Yoga/Meditation
Time: 10:00 AM – 11:00 AM
Location: Rembro
Pricing: KYD $30 per person

Join us for a workout run with kettlebells and bodyweight exercises. The kettlebell movements you will learn in this class range from fast and dynamic to slow grind movements. Fast, dynamic kettlebell movements are meant to build explosive power, increase joint mobility, and keep an elevated heart rate. While slow grind kettlebell lifts are meant to increase total body strength, muscular strength, and stamina, as well as a focus like no other exercise. Members will delve into bodyweight movements, which will give them an in-depth knowledge of how their body is meant to work. These exercises will help with overall body posture and positioning. Continue your fitness journey with a special voucher from Agile Fit. Refreshments provided after the session.

Tomfoodery Kitchen Lunch by Chef Thomas Tennant 
In collaboration with Jacques Scott
Event Type: Nutrition
Time: 12:00 PM – 1:30 PM
Location: 5th Floor Culinary Studio
Pricing: KYD $55

Showcasing dishes from his new restaurant opening in Camana Bay in December, Chef Thomas welcomes you for a delectable lunch focused on local products and flavors with a special welcome cocktail from Jacques Scott.

Power Vinyasa with Hally Vu from Cayman Yoga Club presented by SPORTISTA
In collaboration with Green2Go
Event Type: Fitness/Yoga/Meditation
Time: 4:00 PM – 5:00 PM
Location: Grand Cayman Ballroom
Pricing: KYD $35 per person

Experience a powerful, dynamic flow of intentionally sequenced postures that will make you sweat, breathe, and feel your body at this Power Vinyasa Yoga session. Explore your physical space through asana, expand your edge, and allow yourself to become completely absorbed in this moving meditation. After class, enjoy a healthy Green2Go beverage to refresh after your workout.

CrossFit on Seven Mile Beach with Rod Evans from School of Fitness presented by SPORTISTA
In collaboration with Chef Maureen Cubbon
Event Type: Fitness/Yoga/Meditation
Time: 5:00 PM – 6:00 PM
Location: Seven Mile Beach
Pricing: KYD $35 per person

CrossFit offers a total body workout where you’ll be doing different exercises at different speeds and intensities. This stimulates your body to keep adapting and growing while keeping your brain engaged so you don’t get bored during this session! Enjoy a delicious protein snack from Chef Maureen Cubbon – the perfect post-workout boost!

Energetics of Life: the intelligent body – a guided visualization and meditation with Jeri Bovell from Embodied presented by SPORTISTA 
Event Type: Fitness/Yoga/Meditation
Time: 6:00 PM – 7:00 PM
Location: Grand Cayman Ballroom
Pricing: KYD $30 per person

Journey with Jeri through several stages to relax the body and mind. Together, you will set an intention at the beginning of the session and gradually fall into deep relaxation. This practice welcomes restorative benefits for the body to allow for a more restful state. Guests are welcome to join with their cozy throw the ultimate experience. Refreshments provided after the session.

Global Cocktails, Premium Liquors, and Live Music at Silver Palm
Event Type: Nutrition
Time: 8:00 PM – 11:00 PM
Location: Silver Palm Lounge

The weekend begins at Silver Palm lounge where the lobby lounge transforms for an evening of dancing and fun at Grand Cayman’s premier lounge. Exclusively for Cayman Rejuvenate, enjoy the Cayman Rejuvenate Absolut Elyx Signature Cocktail presented by Blackbeard’s or select from Silver Palm’s menu inspired by global flavors and liquors as well as an extensive selection of premium liquors featuring gin, rums, whiskey, featuring Japanese selections and more. Silver Palm also features a collection of cigars to enjoy on the terrace under the stars.

Sunrise Yoga with Fitness Instructor, Doris Avalos from The Ritz-Carlton, Grand Cayman
Event Type: Fitness/Yoga/Meditation
Time: 6:30 AM – 7:30 AM
Location: North Beach
Pricing: KYD $30 per person

Join The Ritz-Carlton, Grand Cayman’s yoga and fitness expert, Doris Avalos, for a revitalizing morning yoga session on Seven Mile Beach. Refreshments provided after the session.

Kundalini with Iliana Bonilla from Bliss Cayman Yoga
Event Type: Fitness/Yoga/Meditation
Time: 8:00 AM – 9:00 AM
Location: Grand Cayman Ballroom
Pricing: KYD $30

Join in on a fast-paced practice using Kundalini yoga technology with simple and effect moves. Our journey will include pranayama and meditation. This session is sure to give you a great workout and will help you to be more at ease, body, and mind, for the rest of the day. Refreshments provided after the session.

Aqua Fit with Laura Lessells from Sky Blue Aquatics
Event Type: Fitness/Yoga/Meditation
Time: 9:00 AM-10:00 AM
Location: Harbour Club Pool
Pricing: KYD $40

Join Laura in her 45-minute Aqua-Fit class focusing on high intensity, strength, and cardio work for all fitness abilities. The class will consist of bodyweight movements, swimming, and some aerobic moves! Expect fun teamwork, high-energy music, and a whole bunch of HIIT. Not for those who don’t want to get their hair wet! Refreshments provided after the session.

Tots Yoga by Miss Sarah from Yoga Sprouts Cayman
Event Type: Fitness/Yoga/Meditation
Time: 10:00 AM-11:00 AM
Location: Grand Cayman Ballroom
Pricing: KYD $25 (Ages: confident crawlers to 36 months. Up to two guardians allowed in class)

As your child’s mobility increases, Yoga Sprouts Tots classes encourage and support physical explorations in a positive, fun, and active way. Tots will engage in yoga poses, movement concepts, free exploration, songs and rhymes, and sensory activities, all of which nurture their fine and gross motor skills, language, and social-emotional development. Kids will later enjoy a refreshing fruity treat.

Elevated Plant-Based with Chef Maureen Cubbon 
In collaboration with Jacques Scott
Event Type: Nutrition
Time: 12:00 PM-1:30 PM
Location: 5th Floor Culinary Studio
Pricing: KYD $55

Level up your mindful eating as we explore the meaning behind plant-based dining and how you can incorporate nutrient-dense ingredients deliciously and easily into your life. Lunch will be served family-style with 4 courses and a focus on local fare, accompanied by a special welcome cocktail from Jacques Scott.

Reiki Meditation with Emma Love from Mind Medicine
In collaboration with Blackbeard’s
Event Type: Fitness/Yoga/Meditation
Time: 2:00 PM-3:00 PM
Location: Grand Cayman Ballroom
Pricing: KYD $35 per person

Join Emma in this Reiki workshop focused on connection and recharging. As we are still living in uncertain times, our bodies need time to recharge and heal. Come together, as we move from fear into love and rebalance our energies by sharing tips for grounding, experience meditation, and embrace the healing powers of group Reiki. If your soul has been calling for this reawakening then this workshop is for you! Enjoy a refreshing juice from Blackbeard’s after the session.

Essential Oils for a Peaceful Mind with Kim Wallace and Carolyn Jervis from Free Spirit Connections
Event Type: Fitness/Yoga/Meditation
Time: 4:00 PM-5:00 PM
Pricing: KYD $35
Location: Rembro

We will journey through the transformative powers that plants provide to the body and learn the value of cellular dense nutrition. The power of pure essential oils is linked to our emotional, spiritual, and physical well-being. Each of us has the ability to become a whole healthy human – whole mind, body, and spirit – if we just understand how to use all that is around us. A session you won’t want to miss! Refreshments provided after the session.

Sunset Yoga and Bubbles with Kiristen Cousins from Vitamin Sea Cayman
In collaboration with Chef Britta Bush and Blackbeard’s 
Event Type: Fitness/Yoga/Meditation
Time: 5:00 PM-6:00 PM
Location: South Beach
Pricing: KYD $40 per person

Take in the sunset with this multi-level oceanfront yoga class and enjoy the calming scenery of Seven Mile Beach. Practicing on the sand brings new awareness to alignment and a whole new understanding of balance, as the earth subtly shifts beneath your feet. This class is a vinyasa flow style practice where we align the movement of the body with the breath. After class, celebrate with a glass of bubbles and a delicious culinary delight from Chef Britta Bush.

Global Cocktails, Premium Liquors, and Live Music at Silver Palm
Event Type: Cocktails and Dancing
Time: 8:00 PM – 11:00 PM
Location: Silver Palm Lounge

The weekend begins at Silver Palm lounge where the lobby lounge transforms for an evening of dancing and fun at Grand Cayman’s premier lounge. Exclusively for Cayman Rejuvenate, enjoy the Cayman Rejuvenate Absolut Elyx Signature Cocktail presented by Blackbeard’s or select from Silver Palm’s menu inspired by global flavors and liquors as well as an extensive selection of premium liquors featuring gin, rums, whiskey, featuring Japanese selections and more. Silver Palm also features a collection of cigars to enjoy on the terrace under the stars.

Glute Gains with Abbey Haylock from Agile Fit 
Event Type: Fitness/Yoga/Meditation
Time: 7:00 AM – 8:00 AM
Location: Cayman Brac Ballroom
Pricing: KYD $30 per person

Get ready for an intense 45-minute lower-body workout with an emphasis on the glute muscles. Expect to work all of your muscles that make up your booty in this class. We will also focus on those hard-to-sculpt lower-body muscle groups! Continue your fitness journey with a special voucher from Agile Fit. Refreshments provided after the session.

Meditate with Hally Vu from Cayman Yoga Club
Event Type: Fitness/Yoga/Meditation
Time: 8:00 AM-9:00 AM
Location: Grand Cayman Ballroom
Pricing: KYD $35 per person

Reduce stress, calm your mind and enhance your mental clarity in a meditation session with Hally. Meditation has been practiced for centuries throughout different cultures and spiritualities to achieve peace and relaxation. This gentle and stilling practice will bring balance to your body, mind and soul. Refreshments provided after session.

La Prairie Spa Massage Workshop 
Event Type: Wellness
Time: 9:00 AM-10:00 AM
Location: Rembro
Pricing: KYD $35

Learn and practice a variety of head, shoulders and neck massage techniques demonstrated through a short massage sequence, which serves as a holistic alternative for pain and stress relief – perfect for couples! In addition, learn about the power of aromatherapy and its benefits. Refreshments provided after session.

Soul Soothing Crystal Bowl Sound Bath with Diane Donovan from Body Works
Event Type: Fitness/Yoga/Meditation
Time: 10:00 AM-11:00 AM
Location: Grand Cayman Ballroom
Pricing: KYD $35

Join sound healer Diane Donovan for an experiential sound bath, which will help align and heal your energetic body and awaken to new cellular patterns of vibration. During this meditation, lie down, get comfortable and allow the powerfully transformative sounds of the crystal alchemy singing bowls to cradle, ground, nourish, balance and heal your energy field. Let go of fear, negativity and anxiety – welcoming a deep sense of inner peace, harmony and compassion. Refreshments provided after session.

Mobility and Movement Yoga with Manuela Izaacs from Bliss Yoga
Event Type: Fitness/Yoga/Meditation
Time: 11:00 AM-12:00 PM
Location: Cayman Brac Ballroom
Pricing: KYD $30 per person

Let’s get our bodies moving! Manuela will blend traditional yoga and functional range conditioning in the practice, which will encourage long-term health and wellness. Refreshments provided after session.

Peace, Love and Fermentations with Chef Britta Bush 
In collaboration with Jacques Scott
Event Type: Nutrition
Time: 12:00 PM-1:30 PM
Location: 5th Floor Culinary Studio
Pricing: KYD $55

Join Chef Britta for “Peace, Love & Fermentations” – a culinary experience promoting locally grown and healing foods with a focus on fermentation showcasing kombucha, house ferments and sourdough bread. Enjoy a special welcome cocktail from Jacques Scott to pair perfectly with your lunch.

Crystal Workshop with Emma Love from Mind Medicine
Event Type: Fitness/Yoga/Meditation
Time: 2:00 PM-3:00 PM
Location: Grand Cayman Ballroom
Pricing: KYD $35

Crystals’ gemstones possess many properties. From balancing our energies, attracting love and positivity into our lives, to assisting us in connecting with our higher-self. If you have been wondering where to start on your crystal journey then look no further. In this teaching workshop, you will get a glimpse into the energetic world of everything crystals. Emma will guide you on her top crystals for beginners, how-to choose crystals, how-to cleanse your crystals and how you can work with them. Every attendee will also leave with their very own crystal card kit to continue their journey once the workshop ends. This is one spiritual session you do not want to miss! Refreshments provided after session.

The Grand Finale: Zumba with Soul with Melissa Evans from School of Fitness (Exclusive to Retreat Room Package) 
In collaboration with Blackbeard’s
Event Type: Fitness/Yoga/Meditation
Time: 4:00 PM-5:00 PM
Location: Cayman Brac Ballroom
Pricing: Book Room Package KYD $40 per person value 

Get grooving to the beats of salsa, reggaeton, flamenco and merengue music! It’s all about dancing with soul during this dance workout. This Latin-inspired dance workout is one of the most popular group exercise classes in the world. Beginners, intermediate and experts welcome for this fun and energetic Zumba class! Refreshments provided after session.

Food for Soul Dinner by the Chefs at The Ritz-Carlton, Grand Cayman featuring Holistic Nutrition Educator, Andrea Hill presented by Blackbeard’s
Event Type: Nutrition
Time: cocktail reception from 6:30 PM – 7:00 PM and dinner from 7:00 PM – 9:30 PM
Location: Blue by Eric Ripert
Pricing: KYD $120

The wellness event of the year comes to an end with an exquisite cocktail reception and dinner hosted by the Five-Star chefs at The Ritz-Carlton, Grand Cayman, and wellness expert, Andrea Hill. Indulge in a 4-course meal complete with a refined organic wine pairing from Blackbeard’s. Andrea Hill will discuss how optimal health isn’t just about what you eat, but how you eat. Take a holistic approach to your health and wellness goals and learn to cultivate that mind-body balance, reduce tension and eat mindfully.

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