2019 Event Line-Up

REJUVENATE PASS
Price: $425.00 USD

Recharge and treat yourself to the ultimate weekend of revitalization featuring: 1) Full Body with Simone de la Rue, 2) Dr. Will Cole: The Inflammation Spectrum: Find Your Food Triggers + Reset Your System, 3) Dr. Will Cole Cocktail Reception and Book Signing, 4) Hatha Yoga Flow with Doris Avalos, 5) Ketotarian Q&A with Dr. Will Cole, 6) Dance Cardio with Simone de la Rue; 7) AK! Body with Amanda Kloots; and 8) F-Factor: Learn How To Become Your Best Self with Tanya Zuckerbrot. NO REFUNDS / NO EXCHANGES.

Full Body with Simone De La Rue presented by Generali
Event Type: Fitness
Location: Grand Cayman Ballroom
Time: 3:00 p.m. – 4:00 p.m.

A 55-minute full body burn, Simone will take you through interval training techniques that combine cardio and conditioning to target the upper body, lower body and core, you will burn calories and create long, lean muscles. 

Dr. Will Cole: The Inflammation Spectrum: Find Your Food Triggers + Reset Your System
Event Type: Nutrition
Location: The Cayman Islands Royal Ballroom
Time: 5:30 p.m. – 6:30 p.m.

Dr. Cole was named one of the top fifty functional-medicine and integrative doctors in the United States and is a health expert for mindbodygreen and GOOP. Dr. Cole is the author of the upcoming book, The Inflammation Spectrum in which he explores how inflammation exists on a spectrum within the body, the various systems it can affect, and how you can discover your individual food triggers to overcome chronic inflammation.

Dr. Will Cole: Cocktail Reception and Book Signing
Event Type: Nutrition
Location: Blue by Eric Ripert Terrace
Time: 6:30 p.m. – 7:30 p.m.

Meet and greet one of the world’s leading experts in functional medicine. Receive a copy of his new book, The Inflammation Spectrum, in an intimate reception and book signing with Dr. Will Cole.

Hatha Yoga Flow with Doris Avalos
Event Type: Yoga
Location: The Great Lawn
Time: 8:00 a.m. – 9:00 a.m.

Join The Ritz-Carlton, Grand Cayman’s yoga and fitness expert, Doris Avalos, for a revitalizing morning yoga session at The Great Lawn. *Available for Rejuvenate Pass only.

Ketotarian Q&A with Dr. Will Cole at The Culinary Studio
Event Type: Nutrition
Location: SEVEN
Time: 11:30 a.m. – 1:30 p.m.

Discover how you can implement the popular ketogenic diet with a Q&A session and tasting with Dr. Will Cole, the author of Ketotarian.  In the book he melds the powerful benefits of a ketogenic diet with a plant-based one.

Dance Cardio with Simone De La Rue presented by Generali
Event Type: Fitness
Location: Grand Cayman Ballroom
Time: 3:00 p.m. – 4:00 p.m.

Simone’s signature joyous workout will see you dancing through 50 minutes of cardio, followed by toning and sculpting of the arms and abs. This high intensity workout will leave you dripping in sweat! No dance experience is needed, just come ready to have fun and leave it all on the dance floor!

AK! Body with Amanda Kloots
Event Type: Fitness
Location: Grand Cayman Ballroom
Time: 2:00 p.m. – 3:00 p.m.

The Body is as if you were in a private session with Amanda but in a class atmosphere. A mega mix of her signature dance class mixed with toning moves on the mat! In The Body you focus on longer sequences that force you to focus-connecting your mind to what your body is doing!

F-Factor: Learn How to Become Your Best Self
Event Type: Nutrition
Location: The Cayman Islands Royal Ballroom
Time: 5:30 p.m. – 6:30 p.m.

Discover the secrets of the F-Factor Diet with founder Tanya Zuckerbrot, MS RD. F-Factor is the most sustainable and liberating approach to weight loss and optimal health. For over 20 years, Tanya has helped educate, inspire, and empower others to look and feel their best. Whether you’re looking to shed pounds or lead a healthier lifestyle, F-Factor will provide you with the tools to revitalize your health, improve your energy levels and effortlessly manage your weight for life

Sunrise Walk on Seven Mile Beach
Event Type: Fitness
Location: Seven Mile Beach North
Time: 6:30 a.m. – 7:30 a.m.
Complimentary Activity

Rise with intention and begin the day with an energizing walk or jog led by Doris Avalos on Seven Mile Beach. Return to a refreshing Juice Bar, as you enjoy the serene ambiance of the sea.

Vinyasa Yoga with Riva G
Event Type: Yoga
Location: Grand Cayman Ballroom
Time: 8:00 a.m. – 9:00 a.m.
Price: $45.00 USD

Get ready to stretch, twist and balance your way through a playful flow that connects movement and breath. This fun and invigorating 60-minute Vinyasa class will leave you feeling focused, grounded, open and energized.
All levels welcome.

Art of Experience La Prairie Swiss Social  
Event Type: Lunch
Location: Taikun
Time: 11:30 a.m. – 1:30 p.m.
Price: $175.00 USD

Discover the art of Swiss skincare expertise with a luxurious luncheon hosted by La Prairie. Delight in a three-course lunch as you learn and discover the secrets of the La Prairie experience through an immersive and interactive discussion.

Full Body with Simone De La Rue presented by Generali 
Event Type: Fitness
Location: Grand Cayman Ballroom
Time: 3:00 p.m. – 4:00 p.m.
Price: $55.00 USD

A 55-minute full body burn, Simone will take you through interval training techniques that combine cardio and conditioning to target the upper body, lower body and core, you will burn calories and create long, lean muscles. 

Dr. Will Cole: The Inflammation Spectrum: Find Your Food Triggers + Reset Your System
Event Type: Nutrition
Location: The Cayman Islands Royal Ballroom
Time: 5:30 p.m. – 6:30 p.m.
Price: $75.00 USD

Dr. Cole was named one of the top fifty functional-medicine and integrative doctors in the United States and is a health expert for mindbodygreen and GOOP. Dr. Cole is the author of the upcoming book, The Inflammation Spectrum in which he explores how inflammation exists on a spectrum within the body, the various systems it can affect, and how you can discover your individual food triggers to overcome chronic inflammation.

Dr. Will Cole: Cocktail Reception and Book Signing
Event Type: Nutrition
Location: Blue by Eric Ripert Terrace
Time: 6:30 p.m. – 7:30 p.m.
Price: $85.00 USD

Meet and greet one of the world’s leading experts in functional medicine. Receive a copy of his new book, The Inflammation Spectrum, in an intimate reception and book signing with Dr. Will Cole.

CrossFit on Seven Mile Beach
Event Type: Fitness
Location: Seven Mile Beach North
Time: 7:00 a.m. – 8:00 a.m.
Complimentary Activity

Wake up and reenergize your body on beautiful Seven Mile Beach! Learn and perform functional movements at a high intensity, as you improve strength and power – the perfect morning workout.

Hatha Yoga Flow with Doris Avalos
Event Type: Yoga
Location: The Great Lawn
Time: 8:00 a.m. – 9:00 a.m.
Price: $45.00 USD

Join The Ritz-Carlton, Grand Cayman’s yoga and fitness expert, Doris Avalos, for a revitalizing morning yoga session at The Great Lawn. *Available for Rejuvenate Pass only.

Water Aerobics with Amanda Kloots
Event Type: Fitness
Location: Harbour Club Pool
Time: 9:00 a.m. – 10:00 a.m.
Price: $45.00 USD

Join Amanda for her signature toning moves but this time under water! Using water resistance is an effective way to work your muscles in a low impact way! Combines with bursts of cardio this water workout will leave you ready for the beach! Bring your sunscreen!

Train Your Brain: Get Your Thoughts in Shape by Infinite Mindcare
Event Type: Emotional Wellness
Location: The Culinary Studio
Time: 10:30 a.m. – 12:00 p.m
Complimentary Workshop

Gain awareness of your negative core beliefs with a free, flowing and interactive workshop that journeys into the messy reality of the mind. Ultimately, learn how to change it all.

Ketotarian Q&A with Dr. Will Cole at The Culinary Studio
Event Type: Nutrition
Location: SEVEN
Time: 11:30 a.m. – 1:30 p.m.
Price: $65.00 USD

Discover how you can implement the popular ketogenic diet with a Q&A session and tasting with Dr. Will Cole, the author of Ketotarian.  In the book he melds the powerful benefits of a ketogenic diet with a plant-based one.

Dance Cardio with Simone De La Rue presented by Generali
Event Type: Fitness
Location: Grand Cayman Ballroom
Time: 3:00 p.m. – 4:00 p.m.
Price: $55.00 USD

Simone’s signature joyous workout will see you dancing through 50 minutes of cardio, followed by toning and sculpting of the arms and abs. This high intensity workout will leave you dripping in sweat! No dance experience is needed, just come ready to have fun and leave it all on the dance floor!

Bubbles Sunset Meditation by Doris Avalos
Event Type: Meditation
Location: Seven Mile Beach South
Price: $45.00 USD

Become enveloped in the serenity of a Grand Cayman sunset. Join us for a special meditation as the sun sets over Seven Mile Beach. Yoga mats will be provided for this outdoor meditation.

F-Factor: Learn How to Become Your Best Self
Event Type: Nutrition
Location: The Cayman Islands Royal Ballroom
Time: 5:30 p.m. – 6:30 p.m.
Price: $75.00 USD

Discover the secrets of the F-Factor Diet with founder Tanya Zuckerbrot, MS RD. F-Factor is the most sustainable and liberating approach to weight loss and optimal health. For over 20 years, Tanya has helped educate, inspire, and empower others to look and feel their best. Whether you’re looking to shed pounds or lead a healthier lifestyle, F-Factor will provide you with the tools to revitalize your health, improve your energy levels and effortlessly manage your weight for life.

Cocktails with Tanya Zuckerbrot – SOLD OUT
Event Type: Nutrition
Location: Ocean Tower Pool Cabanas
Time: 6:30 p.m. – 7:30 p.m.

If you’ve ever struggled to lose weight or keep it off, meeting Tanya Zuckerbrot, MS RD, creator and founder of F-Factor, can change everything. In this exclusive meet and greet, enjoy an intimate conversation with Tanya and learn how F-Factor can help you to look and feel your best without compromising your lifestyle. Cocktails and F-Factor Approved bites will be included.

Yoga and Mimosas: Sunrise Paddleboard Yoga
Event Type: Yoga
Location: Seven Mile Beach North
Time: 6:30 a.m. – 7:30 a.m.
Price: $45.00 USD

Rise with the light of dawn and a revitalizing paddleboard yoga session. Meet at Seven Mile Beach North where you will dive right into a challenging and empowering morning session.

AK! Body with Amanda Kloots
Event Type: Fitness
Location: Grand Cayman Ballroom
Time: 2:00 p.m. – 3:00 p.m.
Price: $45.00 USD

The Body is as if you were in a private session with Amanda but in a class atmosphere. A mega mix of her signature dance class mixed with toning moves on the mat! In The Body you focus on longer sequences that force you to focus-connecting your mind to what your body is doing!

Lab Atelier: Platinum Detox and Ultimate Rejuvenation Eyes Masterclass
Event Type: Skincare
Location: Culinary Studio
Time: 3:00 p.m. – 4:30 p.m.
Price: $45.00 USD

Discover the benefits of a bespoke skincare ritual and design your own with the help of a La Prairie Skincare expert in an informative and interactive session. Learn the most effective application and massage techniques to revive raise and redefine the entire eye area for a rejuvenated look.

Setting Up the Shot with Riva G
Event Type: Fitness
Location: Seven Mile Beach South
Time: 5:00 p.m. – 6:00 p.m.
Price: $35.00 USD

Have you ever wondered how your favorite Instagram yogis capture their eye-popping yoga pics? Join Riva for some insider tips on how to take your yoga photos to the next level. Bring your camera or smart phone for this fun hands-on session! 

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