Kiristen Cousins

Vitamin Sea

Originally from the Maryland/Washington, DC/Virginia area, Kiristen traded her desk job in the mortgage industry and traded it all for a new life when she moved to the Cayman Islands. She has a strong passion for being on the water and connecting with others. Kiristen has been teaching and coaching since 2011. She believes in…

Originally from the Maryland/Washington, DC/Virginia area, Kiristen traded her desk job in the mortgage industry and traded it all for a new life when she moved to the Cayman Islands. She has a strong passion for being on the water and connecting with others. Kiristen has been teaching and coaching since 2011. She believes in living a life full of joy, gratitude, and free of judgement.

These feelings inform and guide her teaching, coaching, and practice, which is focused on helping clients to better connect to themselves and with their surroundings. Kiristen has been featured in several publications, including the Fall 2020 Issue of StandUp Journal, Forbes Magazine twice in 2019, Travel Zoo, and SUP the Magazine. She recently worked alongside the Paddleboard Yoga team at multiple Wanderlust Festivals in 2019.

Kiristen is always looking for opportunities to expand and grow as both a teacher and an individual. She holds many certifications such as, Stand Up Paddleboard and Paddleboard Yoga Instructor, Surftech and NSP Team Rider, 200 HR Registered Yoga Teacher (E-RYT 20), and more. Residing in the Cayman Islands for the last 8 years, Kiristen used her retail, buying, and water sports background immensely when she has worked in the surf, paddle, and wellness industry. She currently owns Vitamin Sea Cayman Islands – Cayman’s only stand up paddleboard yoga and wellness business

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