Abbey Haylock

Agile Fit

Abbey grew up with an active lifestyle and was involved in a lot of sports activities. However, as she got older and had her first child she struggled with her body weight and image, causing her to have very low self-esteem over the years. One day Abbey decided to focus more on her health and…

Abbey grew up with an active lifestyle and was involved in a lot of sports activities. However, as she got older and had her first child she struggled with her body weight and image, causing her to have very low self-esteem over the years. One day Abbey decided to focus more on her health and build her confidence up, which overtime transpired into a great love for fitness. Abbey’s goal is to help others form lifelong healthy habits and reach their full potential, being that voice that says, “I can do one more”. She believes that building a strong foundation of proper technique, followed by consistency and progression, will allow you to achieve any fitness goal you set your mind to. Abbey holds certifications in ACE (American Council On Exercise) and is CPR and first aid certified.

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