A WELLNESS FESTIVAL IN THE CARIBBEAN
Enjoy a three-day invigorating festival for your mind and body at The Ritz-Carlton, Grand Cayman. Celebrate wellness and rejuvenation with an exceptional panel of experts and events focused on fitness, nutrition, yoga and skincare.
2019 signature events
A 55-minute full body burn, Simone will take you through interval training techniques that combine cardio and conditioning to target the upper body, lower body and core, you will burn calories and create long, lean muscles.
Get ready to stretch, twist and balance your way through a playful flow that connects movement and breath. This fun and invigorating 60-minute Vinyasa class will leave you feeling focused, grounded, open and energized. All levels welcome.
If you’ve ever struggled to lose weight or keep it off, meeting Tanya Zuckerbrot, MS RD, creator and founder of F-Factor, can change everything. In this exclusive meet and greet, enjoy an intimate conversation with Tanya and learn how F-Factor can help you to look and feel your best without compromising your lifestyle. Cocktails and F-Factor Approved bites will be included.
Discover how you can implement the popular ketogenic diet with a Q&A session and tasting with Dr. Will Cole, the author of Ketotarian. In the book he melds the powerful benefits of a ketogenic diet with a plant-based one.
Simone’s signature joyous workout will see you dancing through 50 minutes of cardio, followed by toning and sculpting of the arms and abs. This high intensity workout will leave you dripping in sweat! No dance experience is needed, just come ready to have fun and leave it all on the dance floor!
Join Amanda for her signature toning moves but this time under water! Using water resistance is an effective way to work your muscles in a low impact way! Combines with bursts of cardio this water workout will leave you ready for the beach!! Bring your sunscreen!
Discover the secrets of the F-Factor Diet with founder Tanya Zuckerbrot, MS RD. F-Factor is the most sustainable and liberating approach to weight loss and optimal health. For over 20 years, Tanya has helped educate, inspire, and empower others to look and feel their best. Whether you’re looking to shed pounds or lead a healthier lifestyle, F-Factor will provide you with the tools to revitalize your health, improve your energy levels and effortlessly manage your weight for life.
Have you ever wondered how your favorite Instagram yogis capture their eye-popping yoga pics? Join Riva for some insider tips on how to take your yoga photos to the next level. Bring your camera or smart phone for this fun hands-on session!
The Body is as if you were in a private session with Amanda but in a class atmosphere. A mega mix of her signature dance class mixed with toning moves on the mat! In The Body you focus on longer sequences that force you to focus-connecting your mind to what your body is doing!
Dr. Cole was named one of the top fifty functional-medicine and integrative doctors in the United States and is a health expert for mindbodygreen and GOOP. Dr. Cole is the author of the upcoming book, The Inflammation Spectrum in which he explores how inflammation exists on a spectrum within the body, the various systems it can affect, and how you can discover your individual food triggers to overcome chronic inflammation.